Energy Cookies Without Sugar or Flour

 Energy Cookies Without Sugar or Flour

The Ingredients You’ll Need

Let’s take a look at the wholesome ingredients required to make these sugar-free and flourless energy cookies:

Nuts Galore

• 100 grams of peanuts
• 50 grams of walnuts
• 50 grams of almonds

Seeds for Crunch

• 30 grams of pumpkin seeds
• 40 grams of sunflower seeds
• Flax seeds, sesame seeds, and poppy seeds (add to taste)

Natural Sweeteners

• 1 egg
• Honey (to taste)

Crafting Your Energy Cookies

Preparation of the Ingredients

1. Begin by chopping the walnuts and peanuts into small, manageable pieces.
2. In a mixing bowl, combine the chopped walnuts, peanuts, pumpkin seeds, sunflower seeds, and your preferred amount of sesame, poppy, and flax seeds.
3. Add a teaspoon of flax seeds to the mixture for an extra nutritional boost.

Mixing the Wet Ingredients

1. Incorporate the almonds into the mixture, ensuring that they are evenly distributed.
2. Add the white of one egg to the bowl for binding and moisture.
3. For a touch of natural sweetness, drizzle a tablespoon of honey into the mixture.
4. Mix all the ingredients together until they form a uniform, cohesive mass.